This is a great tasting green smoothie and a smart way to start your day. Blending ingredients retains their fiber and prevents the large blood sugar spikes that come along with juicing. By using fresh young coconuts, the water is naturally filled with electrolytes and the coconut fat, while saturated, is a medium chain fatty acid that helps to actually burn calories. Adding kale makes this a very nutrient dense smoothie.
Rhubarb is a vegetable with a strong tart taste. Being one of the first crops in the spring the tart taste can be balanced with natural sugar (strawberry) and added sugar to make balanced deserts. A Crumble is a technique that once mastered can be used with many different fruits such as apples, peaches or berries!
The following cobbler is from Epicurious and is "Blueberry Cobbler". I changed a couple of things....
Easily adjust your shopping list based on your needs.
Oh Kale Yeah!